Since I did yesterday’s work out in the late afternoon and today’s work out in the late morning, I felt sort of tired after the first circuit.
BUT, I still didn’t feel as tired at the end of it as I did the first two times or so I did it so that’s a good sign!
I’m (trying to) eating healthier, though still not drinking a lot of water D: I need to get a thermos or something to carry around with me to remind myself to drink up!
(On another side note, sometimes I give in to sweets - mainly a spoon of ice cream here and there or what have you - but I suppose it’s better that I worked out a little bit and ate it than not having exercised at all and still choosing to eat desserts hahaha!)
Back in Fremont this weekend.
My mom decided to do the shred with me! It was kind of nice to have company and to prove to her that I was really trying to get into shape. But at the same time, I think I might feel better getting sweaty and red-faced on my own.
Though it seems like the exercises are getting easier. Yay! Still putting in effort to do them, but I’m not dying anymore like I was in the beginning.
Hopefully this keeps up and I’ll move onto level 2 sometime in not so distant future!
I didn’t exercise the last two days…yikes! I didn’t work out on Tuesday because I was so sore from Sun/Mon and wanted to give myself a break, but then I didn’t work out on Wednesday because I wasn’t home and didn’t have my exercise clothes/shoes and things with me and just decided to do nothing hahaha.
So finally, I got on with the shred today. I think the side lunges with front raises are my least favorite to do. I just about cringe whenever we have to do the second rep for it!
But all in all, it wasn’t too bad today! Not sure if I didn’t push myself as hard or if it’s just getting a bit easier to manage now that my muscles sort of know what to expect.
On a side note, my push-ups are still a sorry sight. Yikes. I should probably work on not looking like a mountain or a seal.
- old man: hey baby you better call life alert cuz i've fallen for you and i can't get up
I woke up sore from yesterday’s workout and felt so unmotivated to work out again today! I stayed in bed for a good 30 minutes after waking up deciding whether or not to go back to sleep and work out tomorrow instead, or just suck it up and do it today. But the longer I laid in bed, the less sore I felt, so I eventually dragged myself up and changed to start day 2 of the shred.
I think a lasted a bit longer than yesterday before the panting began, though my muscles got tired more quickly after each exercise. I find that ignoring Jillian when she says things like “Feel those muscles burn!” and concentrating on the background music helps hahaha. If my muscles are crying, I don’t want to concentrate on how they’re burning!
Anyways, I also recovered from the work out faster than I did yesterday so that was nice. Hopefully walking down stairs will be less strenuous today than it was yesterday…HAHA!